An EVENING WITH S.A.M.
Thursday, Oct. 1st 
 7:30 – 10:00 pm   Anandam Yoga

Sensory Nutrition is just as important as our dietary nutrition,
but most of us haven’t been taught about feeding this vital part of ourselves.

S.A.M. (Sensory Alignment Method) combines the ancient techniques of COLOUR, SOUND & AROMA therapies with TALK, MOVEMENT & NATURE-BASED therapies.
The result is a revolutionary wellness system for your mind/body machine.

*Warning: May cause gleeful euphoria and excessive jubilance.

  
Join S.A.M. creator

Karen Zila Hayes
on a guided journey through:

ENERGY TUNING
BREATH & POSTURE SHAPING
STRESS MANAGEMENT
CREATING JOY