Sensory Nutrition is just as important as our dietary nutrition,
but most of us haven’t been taught about feeding this vital part of ourselves.
S.A.M. (Sensory Alignment Method) combines the ancient techniques of COLOUR, SOUND & AROMA therapies with TALK, MOVEMENT & NATURE-BASED therapies.
The result is a revolutionary wellness system for your mind/body machine.
Join S.A.M. creator
Karen Zila Hayes
on a guided journey through:
BREATH & POSTURE SHAPING